THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each delicate fold invites you to be present, relaxing both your mind and body. With each crease, you become aware of your breath. This repetitive motions of origami ca